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Are you suffering from hair fall and wondering whether to follow natural remedies or take up clinical treatment? Then, you aren’t alone as there are millions out there stuck in this dilemma. However, what are the options available? Eva Pimples, Skin and Hair Clinic, a reliable skin clinic in Pune, explores some effective remedies and treatments and attempts to discover which one emerges as the best alternative.
What is Hair Fall?
Also called alopecia, hair fall refers to the loss of hair from the scalp or other parts of the body. The condition affects millions of men and women across various age groups, worldwide. Some common causes of hair fall include genetics, conditions like alopecia areata (an autoimmune disorder that attacks hair follicles), hormonal changes during pregnancy, childbirth, menopause, etc., stress, aging, nutritional deficiencies, and more. Understanding the underlying cause is necessary while determining the best-suited hair fall treatment in Pune. Nevertheless, let’s look at some natural and clinical remedies that can help you get rid of hair fall.
Natural Remedies to Treat Hair Fall
Dealing with hair fall can be annoying. But thanks to Mother Nature for giving us so many ingredients, herbs, foodstuffs, etc., that can contribute to better hair health and reduce hair fall considerably. Some potential treatment options include,
- Aloe Vera: Full of enzymes that repair dead skin cells on the scalp, applying aloe vera regularly can help promote hair growth. You can apply aloe vera gel directly to the scalp and leave it for 30-45 minutes before washing it with a mild shampoo. Repeat it twice a week.
- Coconut Oil: Coconut oil is a traditional choice. Rich in fatty acids, it nourishes the scalp and prevents protein loss. Using coconut oil is even easier. Massage warm coconut oil into your scalp and hair. Keep it for about an hour or overnight and wash the hair with a gentle shampoo.
- Fenugreek Seeds: Fenugreek is rich in proteins that help strengthen hair follicles and prevent hair loss. Soak some fenugreek seeds overnight and blend them into a paste. Apply it to your scalp. Leave it for about 45 minutes and rinse it off.
- Amla: Amla is enriched with vitamin C and has anti-inflammatory properties, strengthening hair follicles. Mix some amla powder with lime juice to blend it into a paste. Apply it to your scalp and hair and keep it for 25-30 minutes. After that, wash it off.
- Healthy Diet: Diet plays an important role in treating hair fall with natural remedies. Maintaining a healthy diet rich in vitamins, minerals, proteins, antioxidants, iron, fatty acids, etc., should form part of your diet. Nevertheless, you must get a proper and personalized diet plan to suit your hair needs and overall health condition.
- Rest: Stress is one of the most significant reasons for hair fall. Accordingly, taking 7-8 hours of sound night sleep is important for treating hair loss through natural remedies.
Clinical Hair Fall Treatment in Pune
Now that you’ve seen some natural remedies, let’s look at a few clinical treatment alternatives.
- Platelet-Rich Plasma (PRP): This procedure involves drawing a small amount of blood from the patient’s body, processing it to concentrate the platelets, and then injecting them into the scalp to stimulate hair follicles and natural growth.
- Hair Transplantation: Hair transplantation is another popular hair fall treatment, in which you have two options – FUT (Follicular Unit Transplantation) and FUE (Follicular Unit Extraction). FUT refers to removing a strip of skin with hair follicles and transplanting it. On the other hand, FUE includes harvesting individual hair follicles and transplanting them.
- Low-Level Laser Therapy: The treatment uses red light lasers to stimulate hair follicles It helps increase blood flow to the scalp and improve hair follicle activity. It is a non-invasive treatment and is usually considered safe.
- Minoxidil: Another popular alternative, minoxidil is an over-the-counter topical solution that helps stimulate hair growth and decelerate hair loss.
Treating Hair Fall – Natural Remedies or Clinical Treatment: Which One is the Best?
It depends on various factors like the treatment’s suitability in your case, the extent of hair fall, what you’ve tried in the past, and to what extent it worked. For instance, in some cases, natural remedies might not have worked. For such people, clinical treatments remain the only option. Besides, the underlying cause also is an important reason for determining what’s right for you.
Remember, it isn’t about the best treatment but the best-suited one. Accordingly, you must consult a skin expert in Pune to know what’s suitable for you and undergo the treatment under their guidance.
Need Hair Fall Treatment in Pune? Visit Eva and Get a Personalized One!
Stop hair fall and restore your confidence with Eva Pimples, Skin and Hair Clinic. We are a trustworthy skin clinic in Wakad, Pune with decades of collective experience and a passion for skincare. Our team of skin experts specializes in different hair care and hair fall treatments, ensuring effective and sustainable outcomes. Call us at +91 788 799 1919 to book an appointment and discover our hair fall treatment options.
Frequently Asked Questions
Does wearing a cap result in hair loss?
No, it doesn’t unless the cap is too tight. Wearing an excessively tight cap can result in a specific condition called traction alopecia.
Is smoking causing hair loss in my case?
Smoking impairs blood flow to the scalp, damaging hair follicles. So yes, smoking contributes to hair loss or hair fall to a significant extent.
How much of daily hair fall is normal?
Daily, shedding between 50 and 100 hair is normal. However, anything above that is termed excessive hair shedding. The condition is called telogen effluvium.
