The hot summers of May are upon us and so is the full-blown exposure to the sun on our skin. It burns. It darkens. It reflects. And unfortunately, it damages far more than we can imagine. Sun damage is not only limited to tanning but also increases the risk of skin cancer. 

So, how do you think you will protect yourself? By using sunscreen of course!

Why is it important to put on sunscreen every day?

Well, for starters, it helps protect your skin from the harmful effects of the sun’s ultraviolet (UV) rays. UV rays can cause a range of skin issues, from premature aging and wrinkles to sunburns and even skin cancer. 

Although malignant melanoma is rare in India, it’s crucial to take steps to protect yourself. That’s where sunscreen comes in. By applying it every day, you can minimize your risk of sun damage and keep your skin looking healthy and youthful.

What are the advantages of sunscreen on the face?

Oh, where do we even begin? Sunscreen is a powerful tool for protecting your skin from a range of issues. It can nourish and protect your skin in the following ways –

Sun Protection

The effects are sun damage is visible in the form of dehydration and hyperpigmentation due to racing melanin cells. Therefore, sunscreen shields you from fine lines and wrinkles dark spots, and discoloration. By wearing sunscreen on your face every day, you can help prevent the signs of aging and maintain a more youthful appearance. 

Preserving Serums and Spot Treatments

Serums are active ingredients that you can directly apply to your face. They are versatile and heal your skin internally from any type of damage you want to correct. 

But, here’s the thing. Serums break down in sunlight. Thus, without sunscreen, you will end up with dark, dull skin suffering from the after-effects of decomposing chemicals.


Plus, many sunscreens are formulated with additional skincare ingredients like antioxidants and moisturizers. Hence, they can nourish and hydrate your skin while protecting it from the sun.

What is the most important thing about sunscreen?

Without a doubt, the most important thing about sunscreen is that you use it consistently and correctly. 

Remember these steps when you apply your sunscreen:

  • Apply it every day whether it’s sunny or cloudy. You never know when the sun shines.
  • Use three fingers full of sunscreen for 100% coverage of the face.
  • Use an amount enough to fill a shot glass for your body.
  • Do not thin it out with water.
  • Look for SPF 30 plus with titanium oxide or zinc oxide.
  • Look for additional ingredients like hyaluronic acid for hydration.
  • Lastly, do not wear sunscreens that leave a white cast, or else you will look like Pennywise.

Is sunscreen necessary for Indian skin?

Absolutely! While people with darker skin tones may be less likely to get sunburned, they’re still at risk for other types of sun damage like premature aging, dark spots, and skin cancer. 

A study published in the Journal of the American Academy of Dermatology found that people of South Asian descent in the UK have a higher risk of developing melanoma, the deadliest form of skin cancer. So, no matter your skin tone or ethnicity, sunscreen is an essential part of a healthy skincare routine.

As we’ve seen, the benefits of sunscreen are truly impressive. But it’s not just about avoiding damage – sunscreen can also help nourish and hydrate your skin, preserving your natural moisture and keeping your complexion looking youthful and glowing. 

So, whether you’re heading to the beach or just out for a day of errands, don’t forget to add sunscreen to your skincare routine. Your skin will thank you for it in the long run!

Eva Skin Clinic- We Clear Your Suntan

In case you have forgotten your sunscreen while out at the beach and worsened your pigmentation, we are here to help you. 

Do not panic because our pigmentation treatments can reverse the sun damage and get your skin back to its glow. Visit us soon for nourished, even-toned skin.

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